A sanctuary for productive rest and meaningful connection
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Our Core Values
Inclusivity
Every body is a yoga body. No flexibility required.
Community
We heal better when we heal together.
Integrity
We teach from a place of authenticity and continuous learning.
Sanctuary
A judgment-free zone to leave the world behind.
Certifications & Training
I am a lifelong student of wellness, committed to teaching with integrity, safety, and deep respect for the lineage of these practices.
Registered Yoga Teacher (RYT 200): Certified with Yoga Alliance, ensuring a high standard of safety, anatomy, and teaching methodology.
100-Hour Advanced Yin Yoga Training: A comprehensive, in-depth certification focusing specifically on the physical and energetic mechanics of Yin Yoga.
Accredited Menopause Yoga Teacher: Specially trained to support women's health and alleviate symptoms through the stages of menopause.
Certified Sound Healing Practitioner: Trained in the therapeutic application of sound and vibrational medicine using Tibetan singing bowls.
Our Philosophy
Why Ananda Pearl Yoga & Wellness?
In a world that constantly demands us to do more, move faster, and achieve more, we believe the most radical thing you can do is pause.
Ananda Pearl was born out of a desire to create a space where you don't have to perform or perfect anything. A space where you can simply be.
We are not just a yoga business; we are an invitation to slow down.
Whether through the deep stillness of Yin Yoga, the vibrational medicine of Sound Healing, or the conscious rest of Yoga Nidra, our offerings are designed to soothe the nervous system and help you reconnect with your intuition.
Our Philosophy: Rest is Productive.
We challenge the narrative that rest is a luxury. We believe it is a necessity. Our classes and retreats are curated to help you release deep-seated tension, quiet the mental chatter, and return to your daily life feeling resourced, grounded, and whole.
Founder, Lead Teacher & Space Holder
"I believe that within every busy mind, there is a quiet place waiting to be found"
Hi, I’m Dr Gurpreet Solanki.
My journey into yoga and wellness began not just as a physical practice, but as a lifeline. Like many of us, I know what it feels like to be caught in the cycle of "busyness", constantly rushing, overthinking, and feeling disconnected from my own body.
I created Ananda Pearl Yoga and Wellness to share the tools that helped me find my way back to myself. My teaching style is rooted in compassion, accessibility, and nervous system regulation. I don’t believe in forcing the body into shapes; I believe in using shapes to open the body and calm the mind.
My Specialisms & Approach
I specialise in the slower, more internal practices of yoga. My classes are carefully designed to offer a fully restorative journey, blending:
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In-Depth Yin Yoga: My Yin practice is backed by an extensive 100-hour specialist training. This deep understanding of fascia, anatomy, and meridian lines allows me to safely guide you through extended Yin practices, often combined with Yoga Nidra for profound rest.
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Menopause Yoga: I host tailored workshops and classes specifically designed to alleviate symptoms of perimenopause and beyond. Through adapted yoga, breathwork, and shared community, I help women navigate this powerful life transition with support and ease.
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Sound Healing: As a certified Sound Healing Practitioner, I use the rich, grounding resonance of Tibetan singing bowls and chimes. These therapeutic vibrations help gently guide the brain into deep states of relaxation, aiding in emotional release and stress reduction.
Whether you are joining me for a weekly class or immersing yourself in a full-day retreat, my goal is simple: to help you find that "pearl" of wisdom and peace that already exists within you.