top of page
Dr Gurpreet sitting peacefully in a meditation posture at the front of a yoga class_

Upcoming Schedule

Upcoming Schedule


UPCOMING DATES

Reserve Your Space

Spaces are intentionally limited to ensure an intimate and personal experience. Use the calendar below to view our next Mini Retreat.

THE EXPERIENCE

Studio Details

Location

Solihull, West Midlands. Full address will be sent at booking.

Our studio is an intentionally calm and nourishing environment with a deeply relaxing ambience. Designed as an exclusive, dedicated space free from the noise, foot traffic, and distractions of larger venues, it serves as your private sanctuary to truly disconnect and simply be.

Arrival

The sanctuary doors open 10 minutes prior to the start time. We ask that you arrive at least 5 minutes early to settle onto your mat.

Includes

All yoga props, herbal teas, homemade nourishment, and a gift bag are provided. Please bring a bottle of water, and warm layers (socks/jumper) for the Nidra relaxation phase.

Close up of bare feet resting on a yoga mat during a grounding grounding practice_
An inviting circle of floor cushions arranged for a Menopause Yoga community chat_
bottom of page