Autumn Equinox Yin Yoga & Sound Healing
A bespoke morning of Yin, Sound, and Seasonal Alignment.
Session Details
🗓 Saturday 26th September ⏰ 10:00am – 1:00pm 📍 Dedicated home yoga space, Solihull Step into a space where you can pause… reflect… and gently let go 🍂 The Autumn Equinox marks a moment of balance between light and dark—a transition from the outward, active energy of summer into a more inward, reflective season. This intimate mini retreat offers you the space to honour that shift… to slow down, release what no longer serves you, and reconnect with yourself. Held in my calm, nurturing home yoga space, this is your opportunity to be fully supported and held as you move into a softer, more grounded state. Through Yin Yoga, Yoga Nidra and grounding sound healing, you’ll be guided into deep rest—helping to regulate your nervous system, release stored tension and create space for the season ahead. ✨ Seasonal Focus In Traditional Chinese Medicine, autumn is connected to the Lung and Large Intestine meridians—associated with breath, letting go, and emotional release. Our Yin practice will gently target these meridians, supporting you to: 🍂 Release what no longer serves you 🍂 Create space for clarity and renewal 🍂 Feel more grounded, calm and balanced This is a time to embrace… and let go. ✨ What’s included: 🧘♀️ 75-minute Yin Yoga A slow, grounding practice to release tension and support deep inner awareness 🧘♀️ 35-minute Yoga Nidra A deeply restorative meditation to calm the nervous system and invite full-body relaxation 🔔 Grounding sound healing woven throughout Deep, soothing tones to support relaxation, grounding and emotional release 🌿 DoTERRA Essential Oils Gentle aromatherapy to enhance grounding and relaxation 🍵 Herbal tea & homemade treat Time to pause, reflect and connect in a calm, supportive space 🎁 Thoughtfully curated gift bag A little reminder to continue your self-care at home This is more than just a morning… it’s your space to slow down, be nurtured and gently let go 💫 💛 Limited to 10 spaces to keep the experience intimate
Upcoming Sessions
Cancellation Policy
1. Securing Your Space Spaces are strictly limited to ensure an intimate experience. Your space is confirmed only upon receipt of full payment. If an event is sold out, please contact us to join the waitlist. 2. Cancellation Policy Our retreats involve upfront costs for venue hire, catering, and gifting. Therefore, we operate a strict cancellation policy: More than 7 days' notice: Full refund will be provided minus a £5.00 administration fee. Less than 7 days' notice: Any refunds or account credits issued within this 7-day window are entirely at the discretion of Ananda Pearl Yoga & Wellness. 3. Transfers & Gifting If you cannot attend within the non-refundable window, you may transfer your space to a friend or family member. Please notify us via email at least 24 hours before the event with their name, health, and dietary requirements. 4. Cancellation by Us If we must cancel a retreat due to unforeseen circumstances or teacher illness, you will receive a refund or the option to transfer to a future date. We are not liable for any personal travel or accommodation costs incurred. 5. Health & Dietary Considerations Health: It is your responsibility to inform the teacher of any injuries, medical conditions, or pregnancy prior to the retreat. This should be noted on your Medical History form. Dietary Needs: For events including food or herbal teas, please state your dietary requirements at the time of booking. We cannot guarantee accommodations for allergies notified less than 72 hours in advance.
Contact Details
Solihull, UK